Which is better raw or organic honey?

Benefits of honey are available in many forms, and one of them is that it's been demonstrated to be an effective supply of antioxidants. Antioxidants are the chemicals that may neutralize the harmful effects of free radicals. These are very important to human health because they contribute to cell degeneration and cancerous growths. The potency of honey makes it one of the strongest sources of antioxidants within the planet.

Actually, a recent analysis revealed that honey can reduce the incidence of cataracts and enhance the vision of people with presbyopia. The benefits of honey also include enhancing the outward symptoms symptoms of those with chronic obstructive pulmonary disease or COPD by relieving the symptoms of air borne pneumonia and alleviating chronic coughs. What's more, honey has high levels of antioxidants, vitamin B-complex and other minerals that can prevent cellular damage caused by free radical activity. One study revealed that honey could slow down the process of protein caused by oxidative stress, thus preventing additional oxidation of the further deterioration of the immune system.

It is a known actuality that the most helpful cooking component for humanity has been raw honey. Raw honey has been used for thousands of years as a food seasoning and as a therapeutic agent in alternative medicine. The use of raw honey as a therapeutic agent is attributed to its high concentrations of essential nutrients such as vitamins B and C and its capacity to stimulate the immune system. For example, applying raw honey onto a sore muscle can help in reducing inflammation, redness, swelling and helps to heal it.

So as to maximize the shelf life of honey, it should be kept in an airtight container and the temperature should be maintained at degrees Fahrenheit. To extend the shelf life of honey, then it should be saved in another container from different things that might spoil the honey like corn syrup or salt. Honey taken straight from the hive is safe to consume but it is advisable to pour off some excess honey that may remain after you've eliminated any foreign substances in the hive. It is also possible to add the honey in your foods as it creates excellent tea.

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